What You'll Need 👩🍳:
You'll only need a few simple ingredients to make this pasta salad. Here's what you'll need:
- 1 pound tri-colored spiral pasta
- 1 (16 ounce) bottle Italian-style salad dressing
- 6 tablespoons salad seasoning mix
- 2 cups cherry tomatoes, diced
- 1 green bell pepper, chopped
- 1 red bell pepper, diced
- ½ yellow bell pepper, chopped
- 1 (2.25 ounce) can black olives, chopped
How to Make It:
Making this pasta salad is incredibly easy. Here's a step-by-step guide:
- Cook the pasta: Bring a large pot of lightly salted water to a boil. Cook the pasta in the boiling water, stirring occasionally, until tender yet firm to the bite (about 10 to 12 minutes). Rinse under cold water and drain.
- Make the dressing: Whisk the Italian dressing and salad seasoning mix together until smooth.
- Combine the ingredients: Combine the cooked pasta, tomatoes, bell peppers, and olives in a large salad bowl.
- Toss with dressing: Pour the dressing over the salad and toss to coat.
- Refrigerate: Refrigerate the salad for at least 8 hours, or overnight, to allow the flavors to meld.
Tips and Variations:
- Make it your own: Feel free to add other vegetables to this salad, such as broccoli, carrots, or cucumbers. You can also use different types of pasta, like rotini or penne.
- Add cheese: If you like, you can add some shredded mozzarella or feta cheese to the salad.
- Homemade dressing: For a more flavorful salad, try making your own Italian dressing. There are many delicious recipes online.
- Make ahead: This pasta salad is perfect for making ahead of time. It will keep well in the refrigerator for up to 5 days.
Serving Suggestions:
This pasta salad is a perfect side dish for barbecues, potlucks, picnics, and more. It pairs well with grilled meats, chicken, fish, or sandwiches. You can also serve it as a light lunch or dinner on its own.
Nutrition Information:
This recipe serves 6 people and each serving contains about 400 calories. This pasta salad is a good source of protein, fiber, and vitamins.
Nutrient | Amount per Serving | % Daily Value |
---|---|---|
Calories | 400 | |
Total Fat | 25g | 32% |
Saturated Fat | 4g | 22% |
Cholesterol | 3mg | 1% |
Sodium | 1904mg | 83% |
Total Carbohydrate | 39g | 14% |
Dietary Fiber | 4g | 13% |
Total Sugars | 8g | |
Protein | 8g | 16% |
Vitamin C | 79mg | 88% |
Calcium | 54mg | 4% |
Iron | 3mg | 14% |
Potassium | 298mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Related Recipes
Looking for more delicious side dish recipes? Try these:
- Classic Macaroni Salad
- Authentic German Potato Salad
- Perfect Summer Fruit Salad
Enjoy!
I hope you enjoy this delicious and easy pasta salad recipe. Let me know in the comments below if you have any questions or variations you'd like to share.
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